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Practice Name

Trailside Yoga & Beyond

Primary Location
600 W. Center street
Fayetteville, AR 72701
Phone: 479-466-6164
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We Help You Get Started with Confidence

Yoga can be an intimidating practice for those who are new to the ancient form of exercise. There are hundreds of poses that require you to contort your body into positions that, outside of a yoga studio, you may never be tempted to try or expect to find yourself in. At Trailside Yoga & Beyond in Fayetteville, we are sensitive to the anxiety that may surround new students and make every effort to help you become a confident yogi. Practicing yoga is a great way to develop a healthy lifestyle. All it takes to embark on your journey is sign up for a class at Trailside Yoga & Beyond.

Yoga is also an incredibly inclusive practice. We modify the yoga poses we teach at Trailside Yoga & Beyond to accommodate the needs of absolutely any individual, including those who are fit, those who are overweight and those who struggle with disabilities. Of course, before you can become proficient in yoga you have to learn how to get started.

Yoga for Beginners

You won't become a yogi after just one day in a Fayetteville yoga studio. Developing a yoga-centered lifestyle takes years, but that doesn't mean you can't benefit from yoga at an introductory level. Yoga for beginners can help you to manage stress and get in shape.

At any intensity level, yoga delivers certain benefits, including benefits to your mental and physical health. Yoga can help you tone muscle and lose weight while encouraging great stress management and meditation.

Don't let your first yoga class intimidate you. To get started at Trailside Yoga & Beyond all you need is:

  • A yoga mat
  • Comfortable clothes that allow you to move and flex freely
  • Water to stay hydrated
  • A positive attitude
  • An open mind

If you are taking our hot yoga class, add a towel to this list. In hot or Bikram yoga classes you will typically begin to sweat, and yoga mats will become slippery when wet.

When you take your first yoga class at Trailside Yoga & Beyond in Fayetteville, you may not know all of the poses. There is no need to study before you see us for the first time in order to feel comfortable at the front of the class. If you're not ready to take center stage, just set up your mat in the middle or back of the room and keep an eye on others in the class. By watching fellow yogis, you can know what each of the poses are as you transition into them. Our helpful instructors will also assist you as needed.

Yoga is an inviting, meditational and even spiritual experience that can help you get in shape and tone muscle. Don't let yourself feel too intimidated by any preconceived notions about the practice. As a welcoming practice, you can rest assured that any class you find will be inviting and inclusive, helping you to feel as comfortable as possible.

Exclusive Offer

One Time New Student Special
4 classes for $20


Services


Class Schedule
We strive to provide a variety of classes at times that fit your schedule. View our class schedule below.
Workshops
We strive to provide a variety of classes and workshops to promote personal growth and healing. Learn more about our classes.
Boutique
Our studio allows the ultimate yoga experience. We sell Teeki's, yoga mats, Purusha and much more. Enjoy a space that allows you to get a full mind.

Testimonial

"I grateful for the encouragement and support at Trailside.  I have learned to listen to my hearts desire and my world is opening up as a result of this work."

Cortney M.
Fayetteville, AR

Meet the Teacher

Meet Our Teachers Your Trailside Tribe is committed to improving their own yoga technique and helping to foster the mastery of yoga in others. Meet the teachers who make our studio a place where you can meditate, learn, and become inspired to take your yoga skills to the next level. Read More

Contact

  • 600 W. Center street Fayetteville, AR 72701
  • 479-466-6164
  • Get Directions
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