- We strive to provide a variety of classes at times that fit your schedule. View our class schedule below.
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Trailside Yoga offers Yoga therapy with Amy Graves, Certified Yoga Therapist via American ViniYoga Institute, C-IAYTs, E-RYT on Sunday’s from 12:30-3:30 pm by appointment only. Call Amy, 214-212-6033 to schedule one of the following sessions:
$100 an hour.
Lower back pain
Lengthen tight areas
Strength weak areas
"I've been a member at Trailside for almost a year now. I can't say enough about how good and knowledgeable the teachers are, how supportive the environment is, and how much both the teachers and students care about each other, our community, and healthy living. Classes range from beginner to challenging, and from intense workout level to relaxation and meditation. I have recommended Trailside to anyone I've ever talked to about yoga because it has helped me become a better and healthier person. There truly is something for everyone here."